Gumbo Girls

BETH FORMY-DUVAL ANDREW

I am Beth Andrew. Writer. Graphic designer. Event planner. Image Consultant. Small-group leader. Coach for Girls on the Run. Wilmington native. Daughter. The Older Sister. Wife. Aunt. Friend. Triathlete. Motivator. Relator. Competitor. Intuitive. Extroverted. Creative. Tar Heel. Mover & Shaker. Gumbo maker.

ANNA FORMY-DUVAL JONES

I am not Martha or Rachel or Giada or Paula. I am a Anna. Raleigh resident and self-proclaimed foodie. Southern girl. Raised on casseroles, fried chicken and gumbo.  Practical, busy mom to a four-year-old picky eater. Wife of a Pez collector.  Former vet tech. Wolfpack grad, but not-so-secret Carolina basketball fan. Steady. Extroverted. Opinionated. Cooker, baker and Gumbo maker.